Ingredients 12 6-inch corn tortillas 4 oz. pepperjack cheese 1/2 lb. frozen chopped spinach 15 oz. can white beans 1/4 tsp. garlic powder 1/2 tsp cumin 1/4 tsp salt (Add chicken if you want more protein) Handful of fresh chopped cilantro for garnish (Optional) Pepper […]
Tara Fox - fitness coach
Ingredients 1lb. Boneless skinless chicken breasts, frozen 1 cup canned Coconut Milk 1-2 TBSP Thai curry paste of your choice Directions In a small bowl mix together the coconut milk and curry paste Place the frozen chicken in the instant Pot liner and pour the […]
Ingredients 1 Naan Flatbread 1 Roma Tomato 3 tbsp marinara 3-4 slices fresh mozzarella Sprinkle of basil Directions Assemble flatbread pizzas with any healthy ingredients you want to make your own creation (Chicken, steak, veggies etc.) Bake for 10 minutes at 400 degrees.
Ingredients 1 cup oats 1/2 cup clean peanut butter (I use adams) 1/2 cup flaxseed 1/3 cup honey or agave 1 tsp vanilla Optional add in’s: coconut flakes, dark chocolate chips or some chia seeds Directions Mix everything together and refrigerate for 30 min. Take […]