Recipes

Maple Flavored Waffles

Maple Flavored Waffles

I am obsessed with waffles!! I will make a huge batch on Saturday morning just so that I can eat the rest of them throughout the week. My family isn’t quite as obsessed as I am, which is sad, but at least that leaves more […]

Apple Butter

Apple Butter

Kneaders, a soup, salad, sandwich shop, is one of my favorite go-to places for lunch and they always have fresh samples at the counter to try. Well the last time I went they were sampling their apple-butter, I put some on a piece of bread […]

Vegan Whole Wheat Waffles

Vegan Whole Wheat Waffles

I’ve probably mentioned it a million times before, but I LOVE waffles, so whenever I find another waffle recipe I have to give it a shot. I thought this one was pretty good, especially with my apple butter smothered all over it. However, I don’t […]

Homemade Whole Wheat Tortillas

Homemade Whole Wheat Tortillas

Tortillas are used a lot in my house, so when I started reading the ingredients on everything that I buy I started noticing how many ingredients are in the tortillas I buy, and majority of these ingredients I have no idea what they are, so […]

Sweet Potato and Chickpea Curry

Sweet Potato and Chickpea Curry

I LOVE Indian and Thai cuisine, in fact I would branch out to say they are in my top 3 favorite food group with Mexican being the other. The only down side is that a lot of my favorite dishes are made with milk and […]

Baked Italian Sandwiches

Baked Italian Sandwiches

Ingredients French Bread (I use whole wheat) Italian bread crumbs Parmesan cheese 2 eggs or egg replacement Milk or Almond Milk Cheese (Vegan Cheese) Deli Meat Veggies of your choice Pasta sauce Directions Preheat oven to 425 degrees Spray a 9X13 pan with olive oil […]

Whole Wheat Corn Bread

Whole Wheat Corn Bread

Ingredients 1 and 1/4 cups of finely ground cornmeal 1/2 cup of whole wheat flour or gluten free flour 1 and 1/2 tsp of baking powder 1/2 tsp of baking soda 1/4 tsp of salt 1 tbsp of unsalted butter or coconut oil (melted and […]

Homemade Chili

Homemade Chili

Ingredients 1 lb. ground beef/turkey/Tofu (browned) 15 oz. can of dark kidney beans (drained and rinsed) 15 oz. can of black beans (drained and rinsed) 15 oz. can of chili beans 14.5 oz. can of tomato sauce 14.5 oz can of crushed tomatoes 2 cups […]

Baked Chicken Tacos

Baked Chicken Tacos

Ingredients 2 cans of chicken 1 pkg taco seasoning mix 1 can of beans (black or refried) Cheese Taco shells Directions Drain chicken, put in a bowl and mix with taco seasoning Warm taco shells in the microwave for a few seconds to soften Put […]

Clean Eating Strawberry Dole Whip

Clean Eating Strawberry Dole Whip

Well it’s strawberry days this week in Pleasant Grove so I figured this dessert was perfect!! Ingredients 4 cups Frozen strawberries, sliced 1/2 cup Unsweetened almond milk (or milk of your choice) 1-2 tbs sweetener of choice (I left this out, I figured the strawberries […]